The I.A.M Method

I didn't write this book to sell it. I wrote it for myself, and then for my daughters — something to hand them when words felt more useful than advice.

I.A.M stands for Intelligent Action and Mindset. It is not a system or a programme — more like the things I kept relearning, written down so I didn't have to keep relearning them.

Most self-help tells you what to do. This one just tells you what I noticed.

I had cancer at thirteen. I've lived in a body that made things difficult from the start. I've built businesses, made mistakes, run at night when it was the only quiet left in the day. The I.A.M Method is what came out of paying close attention to all of that.

It's being refined. When it's ready — really ready — it'll be here.